Do you have your best posture? Are you looking to feel at home and confident in your body? Do you want to find an inner motivation to move because you love how moving makes you feel? Is it time to reclaim your body and your life after an injury?
It’s never too late to improve how you move and get better at or back to the activities you love, be they tennis, gardening, golfing, playing with your kids, or outdoor activities.
Together, we can help you feel vibrantly alive!
Hello, I’m Aimee Baker, I've been teaching Pilates since 2001 and have helped hundreds of people improve their lives.
It's not just Pilates. Drawing from a multitude of exercise modalities including Slings Myofascial Training, Pilates, Yoga, and functional exercise, 21 years of teaching experience, and integral anatomy studies, I create effective, hand-selected movement programs that help my clients refine their postural balance, achieve movement ease, be strong, trust in their body’s resourcefulness and invigorate their vitality.
It’s not just a workout...It’s ‘transformational movement’ that has the capacity to change you...FOREVER ⭐️
