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BAKER Bites 6-Weeks FREE 

No plans availableOnce there are plans available for purchase, you’ll see them here.

25 minutes • Fascia-Focused 💜 Movement LOVE  
Slings Myofascial Training  Pilates  Yoga •  TRX  OOV  Reformer
3-5 Weekly LIVE Classes + 100's of On-Demand Workouts

BAKER Bites  Sneak Peek

Slings (All Levels)

BAKER Bites  FACTSHEET 

25 minutes • Fascia-Focused 💜 Movement LOVE  • 3-5x weekly
Slings Myofascial Traini
ng  Pilates  Yoga  TRX  OOV  Reformer 

Short, sweet, and already over. EVERY TIME. The magic is in VIBES we create moving together. Let's see how the BAKER Bites transform YOU ⭐️!

 ✔️Diverse blend of Slings Myofascial Training, Pilates, TRX, OOV, Reformer and Yoga repertoire that is sustainable on a day-to-day basis

✔️Levels for ALL:

BEGINNER = Appropriate for beginners, older adults, students with low-bone density, balance issues, who have ecently recovered from injury or have knees that don't love to be kneeled on. These classes feature bone-fortifing and low density-friendly exercises throughout class

ALL LEVELS = In these classes you will encounter a diverse mix of repertoire.  I occasionally feature exercises that may not be ideal for certain bodies...you need not be scared off, rather come armed with improvisational skills so you can create variations that your body CAN manage (and even likes 👍)

✔️Adding a consistent portion of self-directed learning into your Slings mix makes your personal transformation happen sooner and more potently. Baker Bites are a self-directed learning haven and a great starting point

 

✔️KNOW ONE'S SELF- Take a moment to ponder your personal motivation hierarchy:

-If a standing appointment is the thing that motivates you, look at the live class schedule and plan to attend 2-4 BAKER Bites LIVE a week.

-If recordings are your jam, schedule 2-4 slots NEXT WEEK to do Baker Bites On-Demand recordings. You can make it happen!!! 

✔️If my brain on your body is what your after, you can complement the Baker Bites with monthly, twice-monthly, or weekly private coaching sessions. This method fosters collaboration between self-study, and Aimee-lead learning, to help you...grow a whole new YOU⭐️  

BAKER Bites Pricing Plans 

  • Baker Bites- Basic

    39$
    Every month
    Monthly VIRTUAL Membership 💜 25 minutes of Movement LOVE
     7 day free trial
    • 4 live classes weekly + 100's of on-demand workouts
    • All class recorded & available ON-DEMAND
  • Baker Bites- 3 Month

    110$
    Every 3 months
    3 Month VIRTUAL Membership 💜 25 minutes of Movement LOVE
     7 day free trial
    • 4 live classes weekly + 100's of on-demand workouts
    • All class recorded & available ON-DEMAND
    • Pay as little as $36/month!
  • Baker Bites- Gold ⭐️

    139$
    Every month
    Monthly 1:1 Coaching Session + Baker Bites VIRTUAL Membership
     
    • Aimee's eyes & brain on YOU in a $99 month 1:1 session
    • 4 live classes weekly + 100's of on-demand workouts 💜
    • Coaching sessions are recorded & available ON-DEMAND
    • Join Gold⭐Monthly & SAVE - (Individual 1:1 Session are $147)
  • Baker Bites- Annual

    399$
     
    Annual VIRTUAL Membership 💜 25 minutes of Movement LOVE
    Valid for 12 months
    • 4 live classes weekly + 100's of on-demand workouts
    • Pay as little as $33 per month!

✔️These are the perfect props for your Slings endeavors:

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