Slings Myofascial Training
Slings Introductory 💜
90-minute Workshop(s)
Anatomy Trains in Motion® Introductory
📆 Sunday, Sept 17 2023 @ ZOOM,10:30am - 12pm MT/GT -6
&
Slings Essentials® Introductory
📆 Sunday, Sept 24, 2023 @ ZOOM,10:30am - 12pm MT/GT -6
@ Be Well Stay Well Network® via ZOOM
Anatomy Trains in Motion Introductory Workshop
Are you ready to take your integral anatomy studies beyond the pages of Tom Myers’ book and EXPERIENCE the
Anatomy Trains in Motion concept IN YOUR body?
Are you looking to add a new dimension to your personal movement practice or teaching?
Want to supercharge the therapeutic benefits your sessions deliver to your clients? ⭐️
1️⃣ Get an overview of the 12 myofascial meridians
2️⃣ Learn and experience the muscles, fascial structures, and primary functions of the Superficial Back Line (SBL)
with a specifically designed Slings in Motion exercise sequence
3️⃣ Understand and experience the Achilles tendon as an elastic spring within the SBL
4️⃣ Deepen your appreciation for how integral anatomy supports purposeful movement teaching
This introduction workshop has been developed by Karin Gurtner specifically for movement professionals who want to broaden their professional horizons and skills in anatomy and structural integration through motion. You will gain tangible insights into the Anatomy Trains in Motion (ATiM) course both as a module in itself and as part of the Slings Myofascial Training education.
ATiM has been officially recognized by Thomas W. Myers from Anatomy Trains. A word from Tom.
Slings Myofascial Training is a holistic movement concept that can be incorporated into all body-minded practices. With short-term and long-lasting benefits, this elaborate fascia-focused training aims for structural integration, functionality, and inside-out well-being through conscious movement. ⭐️
✅ Necessary Props: One Pilates/Yoga mat, one kneeling pad, and 2 soft/textured massage balls
✅ Recommended reading: Anatomy Trains in Motion and Slings Essentials by Karin Gurtner and Anatomy Trains by Thomas W. Myers
✅ Access to workshop recordings for 30-days
Slings Essentials Introductory Workshop
Have you been introduced to fascia-focused movement training yet?
Are you interested in muscle-focused vs.fascia-focused training theory, fascial movement qualities, specific
fascia training techniques and aims?
Want to experience, sense and practice these concepts in a Slings in Motion master class?⭐️
1️⃣ Introduction to the Slings concept
2️⃣ Get an insight into the Slings Essentials Trinity:
- 12 Fascial Qualities
- 12 Slings Training Techniques
- 12 Slings Training Aims
3️⃣ Experience fascia-focussed movement practices
4️⃣ Learn more about the 'Slings Education Pathway'
This introduction workshop has been developed by Karin Gurtner specifically for movement professionals who want to broaden their professional horizons and skills in anatomy and structural integration through motion. You will gain tangible insights into the Slings Essentials (SE) course both as a module in itself and as part of the Slings Myofascial Training education.
Slings Myofascial Training is a holistic movement concept that can be incorporated into all body-minded practices. With short-term and long-lasting benefits, this elaborate fascia-focused training aims for structural integration, functionality, and inside-out well-being through conscious movement. ⭐️
✅ Necessary Props: One Pilates/Yoga mat, one kneeling pad, and 2 soft/textured massage balls
✅ Recommended reading: Anatomy Trains in Motion and Slings Essentials by Karin Gurtner and Anatomy Trains by Thomas W. Myers
✅ Access to workshop recordings for 30-days
Invitation + Information
90-Minute Slings Workshop
General Conditions for BOTH workshops
✔️ 30-day Access to recordings of the workout(s) we learn in the workshop(s)
- In order to access the recordings, you must sign up prior to the workshop(s)
✔️ Prerequisites:
For Clients: Enthusiasm + curiosity about body-minded movement and an enthusiasm for learning!
OR
For Teachers: Certification in a movement modality (Pilates, Yoga, personal training) or therapy (physiotherapy, etc.)
✔️ Mandatory Props:
- One Pilates/Yoga mat
- One kneeling pad
✔️These are the perfect study materials for your Slings endeavors:
✔️These are the perfect props for your Slings endeavors:
