Slings Myofascial Training
Introduction Course(s)
IN-PERSON - April 1 + April 29, 2023 @ MOVE Studios Denver, 1-2:30pm
ONLINE - April 2 + April 30, 2023 @ ZOOM,10-11:30am MT/GT -6
ANATRAINS⭐️ IN-PERSON
40$Early Bird Pricing - Prices Increase Friday Mar 25!Valid for 5 weeks- April 1, 2023
- 1-2:30pm mt
- In-person @ MOVE Studios Denver
- 90-minute workshop
ANATOMYTRAINS⭐️ONLINE
40$Early Bird Pricing - Prices Increase Monday Mar 20!Valid for 5 weeks- April 2, 2023
- 10-11:30am mt (GMT -6)
- LIVE ONLINE @ZOOM
- 90-minute workshop
SLINGS ⭐️ IN-PERSON
40$@MOVE - Slings Essentials Introduction WorkshopValid for 5 weeks- April 29, 2023
- 1-2:30pm mt
- In-person @ MOVE Studios Denver
- 90-minute workshop
SLINGS ⭐️ONLINE
40$@ZOOM - Introduction WorkshopValid for 5 weeks- April 30, 2023
- 10-11:30am mt (GMT -6)
- LIVE ONLINE @ ZOOM
- 90-minute workshop
BOTH ⭐️ IN-PERSON
60$Early Bird Pricing - Prices Increase Monday Mar 20!Valid for 3 months- April 1 & April 29, 2023
- 1-2:30pm mt
- In-person @ MOVE Studios Denver
- 2 x 90-minute workshops
- Enroll in BOTH workshop(s) and save $20 💰
BOTH ⭐️ ONLINE
60$Early Bird Pricing - Prices Increase Friday Mar 25!Valid for 3 months- April 2 & April 30, 2023
- 10-11:30am mt (GMT -6)
- LIVE ONLINE @ZOOM
- 2 x 90-minute workshops
- Enroll in BOTH workshop(s) and save $20 💰
Invitation + Information
90-Minute Slings Workshop
Slings Myofascial Training
Introduction Workshop(s) FACTSHEET 💜
Anatomy Trains in Motion Introduction Workshop
The Anatomy Trains in Motion Introduction Workshop is for movement professionals and therapists who
would like to get an insight into the Anatomy Trains body map in relation to fascia-focused movement
training. With in-depth understanding of contemporary functional anatomy, you add a new dimension to your
own practice, your teaching and therapy work for the benefit of your clients. ⭐️
During this introductory workshop, you get tangible insights into the Anatomy Trains in Motion concept.
1️⃣ Get an overview of the 12 myofascial meridians
2️⃣ Learn and experience the muscles, fascial structures, and primary functions of the Superficial Back Line (SBL)
with a specifically designed Slings in Motion exercise sequence
3️⃣ Understand and experience the Achilles tendon as an elastic spring within the SBL
4️⃣ Deepen your appreciation for how integral anatomy supports purposeful movement teaching
Slings Essentials Introduction Workshop
The Slings Myofascial Training Introduction Workshop is for movement professionals and therapists who
would like an introduction to fascia-focused movement training. Get an insight into muscle-focused vs.
fascia-focused training, fascial qualities, specific training techniques and aims. Bring theory into practice
with movement examples and a Slings in Motion master class.⭐️
During this introductory workshop, you get tangible insights into the Slings Myofascial Training concept.
1️⃣ Introduction to the Slings concept
2️⃣ Get an insight into the Slings Essentials Trinity:
- 12 Fascial Qualities
- 12 Slings Training Techniques
- 12 Slings Training Aims
3️⃣ Experience fascia-focussed movement practices
4️⃣ Learn more about the 'Slings Education Pathway'
General Conditions for BOTH workshops
✔️ 30-day Access to recordings of the workout(s) we learn in the workshop(s)
- In order to access the recordings, you must sign up prior to the workshop(s)
✔️ Prerequisites:
For Clients: Enthusiasm + curiosity about body-minded movement and an enthusiasm for learning!
OR
For Teachers: Certification in a movement modality (Pilates, Yoga, personal training) or therapy (physiotherapy, etc.)
✔️ Mandatory Props:
- One Pilates/Yoga mat
- One kneeling pad
✔️ Recommended Slings Education Study Materials: